Training

Am fine , alive and kicking, I took to the road with my bicycle and ended up in rolle then I discovered something very spiritual.
I went through a small forest that only did not bring long time childhood memories but was very touching.
I can only describe that journey as one of an awakening , the spring flowers are flourishing , the tress around me were getting back colour and the path was a romantic book kind of pathway .
It looked like a Picasso painting and just cruising around there on my bike I now have very positive energy to go for the race like an African wild lion.
I did 60 kilometres in 3 hours and 15 mins