Training

Today I went hiking in the Jura with my running group from UOG,that is Open University of Geneva we were five people and four are ladies am the only man among them so we started from La Givrine - La Dole -Nyon where we covered 25km in 5h12 minutes.
What I liked about today's hike is that the weather was wonderful and among in group which means no going at my normal speed but adopt to their speed which is preparing me for my Kilimanjaro climb and secondly we pass through forest as we were coming down to Nyon from Dole the nature of the walk is almost how we will start on our first day in climbing Kilimanjaro which made me feel I have already start my hike up kilimanjaro which is good as mental preparation.
By the way as I write am
Not even feeling tired after walking 25.4km which is good and today is my last day of hike in Switzerland before my departure on Saturday and it is good that able to do this last part of my training with people who means a lot to me it's through this group that am able to develop my athletic interest. Because they took me as a family and help me to develop my skills in running ,by doing training together , doing races as group and being there for me during my injury .